After 25 years of therapy, I was still waking up struggling every day. My lived experience was one of negativity and feeling overwhelmed.
The changes ketamine sessions brought were seemingly instant. To be clear, there is a two-week set of four foundational treatments. After those four, I saw noticeable improvements. Better yet, so did my wife. It’s worked so profoundly for me. I just seem to have more perspective.
Treatment has given me space to understand my triggers a little bit better too. I’m managing my emotions better, and they’re also just not coming up in the same way.
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Imagine you’re carrying a backpack that has 50 pounds of rocks in it, that you didn’t even realize you were carrying. Then someone says, “You can put that down now.” It’s just a relief. You know you’re going to pick it back up again at some point, but at least in the interim, you can breathe a little. When you’re carrying that much weight, it’s really hard to carry more. When you don’t have it, it’s easier to carry a few other things that life might require of you.
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